Eight Branches Clinic and Apothecary

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Upcoming Dates

April 4th…6:30 PM – 7:30 PM

April 8th…6:30 PM – 7:30 PM

April 15th…6:30 PM – 7:30 PM

April 22th…6:30 PM – 7:30 PM

April 29th…6:30 PM – 7:30 PM

May 6th…6:30 PM – 7:30 PM

To register email dondrub@awarenessandflow.com
4-Week Qigong Workshop: Eight Pieces of Silk Brocade

18 Immortals - Shiba Luohan Gong 6 - week Qigong workshop

Welcome the Immortals, Lift the Three-Legged Cauldron, and Spread Deep Roots in this ancient set of meditative calisthenics involving body, mind, breath and spirit. Attributed to Bodhidharma, a boddhisattva (luohan) of the 6th century, they are the traditional basis of both qigong and martial arts. Invigorating yet calming, challenging yet fun, they are excellent for stress relief, stretching, toning, and overall well-being. In this workshop we will explore 8 exercises from the set of 18.
 
Dates: April 1, 8, 15, 22, 29 and May 6th
Price: $145 (Payment can be made via e-transfer at dondrubw@gmail.com or cash when you arrive)
Location: 112 Merton Street – 3rd floor – Eight Branches Academy of Eastern Medicine
 
To register please send your e-transfer to reserve your spot, spaces are limited. 
 
What to know:
 
– Both can be adapted to any level of fitness.
– We invite you to practice barefoot, wear non slip socks or indoor shoes.  
– Wear comfortable clothing. If you need, bring bottled water to keep yourself hydrated.
– Due to the limited number of students that we can accommodate in each class, all registrations are final. No refunds.  Credit can be used towards the next workshop or ongoing Tai chi classes.
 
Feel free to contact dondrubw@gmail.com with any questions.

 

What to Bring & Know

This workshop focuses on foundational techniques that can be practiced both in class and at home. Each session builds progressively, helping you develop strength, coordination, and breath control.

Suitable for All Levels

Open to all levels of fitness. Movements can be adapted to your needs.

Comfortable Attire

Wear relaxed, comfortable clothing that allows easy movement.

Registration Policy

Space is limited. Registration is final.

Footwear Options

Practice barefoot, with non slip socks, or indoor shoes.

Stay Hydrated

Bring water to keep yourself hydrated during class.

Refund and Credit Policy

No refunds. Credit may be applied to a future workshop or ongoing Tai Chi classes.

Join Our Evening Qigong Sessions

Experience the benefits of intentional movement in a calm and supportive environment.
To register email to:

dondrub@awarenessandflow.com